Weigh In record (no journal entry) for 02 November 2020
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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2958 kcal
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Exercise:
Desk Work - 6 hours, Sitting - 14 hours, Sleeping - 4 hours. more...
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Gaining 0.4 kg a Week
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