Weigh In record (no journal entry) for 03 November 2020
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79 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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516 kcal
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Fat: 22.91g | Prot: 28.42g | Carbs: 54.19g.
Breakfast: Tahu Kukus. Lunch: Mangga, Tahu Kukus, Sayur Bening Bayam. Dinner: Cireng. more...
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Losing 2.1 kg a Week
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vanilastuff's Weight History
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