Weigh In record (no journal entry) for 02 November 2020
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46 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1493 kcal
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Fat: 39.79g | Prot: 47.34g | Carbs: 245.64g.
Breakfast: Mix semillitas, Granola 4 Semillas, Yoghurt Batido Light, Maní, Frutillas, Plátano. Lunch: Lucchetti Spaghetti 5, Lider Palmitos Rodajas, Queso Fresco, Pepino (Pelado), Tomates. Dinner: Tia Lia Mermelada de Frutilla, Lider Mantequilla, Arándanos, Colun Leche Descremada, Pancito. Snacks/Other: Nestlé Chandelle Chocolate, Manzana Verde. more...
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2038 kcal
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Exercise:
Showering - 30 minutes, Housework - 2 hours and 30 minutes, Studying - 1 hour, Ballet - 2 hours, Stretching (yoga) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Cooking - 1 hour. more...
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steady weight
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Mariia Fernanda's Weight History
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