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So my significant other brought me lunch at work . This huge plate and everything is fried :( . Its all latino food: Yuca, stuffed potato puertorican style, empanadas and cofee. I love this type of food because I am latina and I am so tempted to eat it all..but I am gonna go to my moms house for lunch and share half of it with her so I wont eat it all. And then later I am gonna have to go to the gym and do a real workout and eat very very light for dinner.
View Diet Calendar, 04 December 2013:
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1167 kcal
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Fat: 42.90g | Prot: 42.64g | Carbs: 155.70g.
Breakfast: Emerald Breakfast On The Go! - Breakfast Nut Blend. Lunch: Coffee with Cream and Sugar, Beef Empanadas, Puerto Rican Style Fried Stuffed Potatoes (Rellenos De Papas), Pollo Tropical Fried Yuca. Dinner: 2% Fat Milk, Designer Whey Aria Women's Protein (Designer Whey), Great Value No Sugar Added Frozen Mixed Fruit. Snacks/Other: Dannon Light & Fit Yogurt - Banana, Great Value Light Nonfat Yogurt - Piña Colada. more...
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2937 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Bicycling (fast) - 24/kph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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