Weigh In record (no journal entry) for 02 November 2020
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85.5 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1055 kcal
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Fat: 75.00g | Prot: 80.92g | Carbs: 16.63g.
Breakfast: Boursin Garlic & Fine Herbs, Silk True Almond Unsweetened. Lunch: Pork Shoulder (Whole, Lean Only) , Mann's Power Blend, Salerno Mozzarella. Dinner: Superstore Medium Ground Beef, Superstore Medium Ground Beef. more...
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Losing 8.3 kg a Week
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sammyp richard's Weight History
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