Weigh In record (no journal entry) for 02 November 2020
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58 kg
Lost so far: 3.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1245 kcal
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Fat: 44.78g | Prot: 61.48g | Carbs: 152.78g.
Breakfast: Orto d'Autore Marmellata di Fragole, Weider Vegan Protein Vanilla, Poggio del Farro Muesli con Uvetta, Nuova Terra Semi di Chia, Alpro Latte di Avena. Lunch: Uovo, Olio Extra Vergine di Oliva, Quinoa, Zucca. Dinner: Scottona Fettine Sceltissime di Bovino Adulto Scottona , Bietola, Olio Extra Vergine di Oliva. Snacks/Other: Mela, Alpro Latte di Mandorle senza Zucchero , Banana. more...
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Losing 0.4 kg a Week
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chiaracusu's Weight History
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