Weigh In record (no journal entry) for 02 November 2020
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94 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1885 kcal
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Fat: 59.73g | Prot: 108.77g | Carbs: 229.47g.
Breakfast: Nasi Putih, Telur Dadar. Lunch: Kerupuk Makanan Ringan, Daun Katuk, Ikan Kembung, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Nasi Putih, Ikan Kembung, Daun Katuk. Snacks/Other: Pempek, Pempek Kapal Selam, Mangga. more...
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Gaining 2.2 kg a Week
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anggie eka saputri95's Weight History
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