Weigh In record (no journal entry) for 02 November 2020
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73.2 kg
Lost so far: 16.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1259 kcal
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Fat: 40.93g | Prot: 86.45g | Carbs: 129.50g.
Breakfast: Skåne Mejerier Laktosfri Lättmjölk, Ängens Lättfil, Budget Müsli. Lunch: ICA Basic Wokgrönsaker, Kycklingfilé. Dinner: Potatismos, Garant Laxburgare. Snacks/Other: Granny Smith-Äpplen, Kokt Ägg, Granny Smith-Äpplen, Lindahls Kvarg Hallonsmak, Kokt Ägg. more...
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Losing 2.1 kg a Week
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Annbo629's Weight History
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