Weigh In record (no journal entry) for 02 November 2020
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1189 kcal
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Fat: 50.30g | Prot: 73.41g | Carbs: 106.81g.
Breakfast: Печеночный торт. Lunch: Ватрушка с Творогом, Домик в деревне Кефир 3,2%, Хлеб Черный, Milky Way Minis, Суп Куриный с Вермишелью. Dinner: Печеночный торт. Snacks/Other: Ашан Сухари из Хлеба, Bombbar Протеиновое Печенье Кокос. more...
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Losing 3.5 kg a Week
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irina_zharkuckay's Weight History
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