bismillah. back on track lagi. semoga bisa konsisten
View Diet Calendar, 02 November 2020:
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1057 kcal
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Fat: 33.44g | Prot: 88.87g | Carbs: 95.57g.
Lunch: Roma Cream Crackers, Pisang, Apel, Dada Ayam, Kubis, Telur Rebus, Udang Goreng, Ikan Tenggiri, Nasi Putih. more...
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Comments
02 Nov 20 by member: muhammad dzaki
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ga mungkin konsisten kalo aku makannya kaya gini sih.....
02 Nov 20 by member: OlaFabiola
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02 Nov 20 by member: zaki alif rashid
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02 Nov 20 by member: zaki alif rashid
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Hahahaha semangat2 kakak2 aku dah berenti ocd hampir sebulan. Hari ini start dari awal lagi.
02 Nov 20 by member: charamia03
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Ola febiola. Itu makannya enak kok kak. Apalgi campur sambel. Di jamin maknyus
02 Nov 20 by member: charamia03
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charamia03's Weight History
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