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happy lunch :)
View Diet Calendar, 02 November 2020:
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1177 kcal
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Fat: 48.71g | Prot: 44.77g | Carbs: 138.88g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: Vegetable Oil, Greens, Rose Brand Tepung Tapioka, Tempeh (Cooked) , Cooked Mushrooms (Fat Added in Cooking), Tropicana Slim Beras Merah. Dinner: Soyjoy Raisin Almond , Greenfields Skimmed Milk (250ml). Snacks/Other: Tugu Jogja Bakpia Kukus Keju. more...
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1785 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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keziayurischa's Weight History
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