im.layla's Journal, 02 Nov 20

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semangat diet hehe💃🏻✨

64.3 kg Lost so far: 13.7 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:

512 kcal

Fat: 27.77g | Prot: 32.90g | Carbs: 31.38g. Breakfast: Nutrijell Agar-Agar. Lunch: Telur Orak-Arik. Dinner: Bihun Goreng, Paha Ayam, Telur Rebus, Sambal Goreng Kentang. Snacks/Other: Kepala Djenggot Teh Hijau, Buah Anggur, Nutrijell Agar-Agar, Risoles. more...

1938 kcal

Exercise: Fitness Training (Workout) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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im.layla's Journal, 02 Nov 20

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im.layla's Weight History