Weigh In record (no journal entry) for 02 November 2020
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98 kg
Lost so far: 5 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1207 kcal
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Fat: 31.18g | Prot: 60.72g | Carbs: 174.13g.
Breakfast: Apel, Air, Lemon, SariWangi Teh Hijau, Cimory Low Fat Banana. Lunch: Ubi Bakar Cilembu, Air. Dinner: Paha Ayam, Sasa Bumbu Ungkep Ayam Kuning, Ikan Pari, Sayur Lodeh, Nasi Putih, Air, Lemon, Semangka. more...
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Losing 2.3 kg a Week
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annisarahmah9's Weight History
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