Weigh In record (no journal entry) for 02 November 2020
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110 kg
Lost so far: 1 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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798 kcal
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Fat: 28.69g | Prot: 34.93g | Carbs: 100.69g.
Breakfast: Lontong. Lunch: Madu, Roti Gandum. Dinner: Nabati Ahh', Richeese Ahh', Soto Ayam. Snacks/Other: Rebo Kuaci Original, Rebo Kuaci Original, Siantar Top Gemez Enaak Snack Mi. more...
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steady weight
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