Weigh In record (no journal entry) for 01 November 2020
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77.1 kg
Lost so far: 26.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1673 kcal
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Fat: 76.94g | Prot: 58.76g | Carbs: 192.64g.
Breakfast: Butter , D'Italiano 100% Whole Wheat Bread, Fried Egg. Dinner: No Name Mozzarella Shredded Cheese, Piller's Pizza Pepperoni, D'Italiano Original Thick Slice Bread. Snacks/Other: Ritz Crackers, President's Choice Dipped & Chewy Chocolate Chip Granola Bar. more...
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Losing 0.4 kg a Week
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Nubby2702's Weight History
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