Weigh In record (no journal entry) for 01 November 2020
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94 kg
Lost so far: 9.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1894 kcal
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Fat: 97.97g | Prot: 53.01g | Carbs: 200.66g.
Lunch: Oliveira Doce de Banana Cremoso, Ovo Poché, Azeite de Oliva, Purê de Batatas (Leite Integral e com Margarina), Queijo Branco, Selita Doce de Leite Diet, Alface, Repolho Refogado, Fricassê de Frango, Cenouras. Snacks/Other: Estrela Biscoito Doce, Pringles Batata Sabor Original. more...
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Losing 1.1 kg a Week
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Alessandramv90's Weight History
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