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Semangat
View Diet Calendar, 01 November 2020:
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1223 kcal
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Fat: 58.11g | Prot: 100.50g | Carbs: 72.57g.
Breakfast: Almond Milk, Bodylab Diet Shake. Lunch: Atlantic Mackerel (Cooked, Dry Heat) , Boiled Egg, Green String Beans with Onions, Carrots (with Salt, Frozen, Drained, Boiled, Cooked). Dinner: Bakmi GM Bakso, Shirataki Mie Basah Matang. Snacks/Other: Cheese, Fried Egg, Muffin, WPI 90 Whey Protein Isolate 90. more...
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1915 kcal
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Exercise:
treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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DewiHalvorsen's Weight History
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