Weigh In record (no journal entry) for 01 November 2020
|
61.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
461 kcal
|
Fat: 28.42g | Prot: 8.43g | Carbs: 42.33g.
Breakfast: Савушкин Продукт Сыр Творожный Ломтик, Морозпродукт Мороженое Пломбир 28 Копеек, Домочай Хлеб Рудейский Бездрожжевой. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zimnyaja's Weight History
|