Weigh In record (no journal entry) for 01 November 2020
|
67.3 kg
Lost so far: 19.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
264 kcal
|
Fat: 15.00g | Prot: 2.70g | Carbs: 28.35g.
Breakfast: Eti Karam Gurme Gofret (50g). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
herseyguzelolucak's Weight History
|