Meodi0's Journal, 01 Nov 20

Meodi0's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 November 2020

73.8 kg Lost so far: 26.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:

2367 kcal

Fat: 159.43g | Prot: 74.55g | Carbs: 178.58g. Breakfast: Finlandia Cheddar, Pringles Papas Fritas, Macritas Nachos, La Serenísima Leche Parcialmente Descremada Fortificada con Hierro, ENA Whey Protein (30g), Avocado. more...

1976 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Meodi0's Weight History

View Complete History

Meodi0's Journal, 01 Nov 20

Submit a Comment

Meodi0's Weight History