Weigh In record (no journal entry) for 01 November 2020
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46.7 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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989 kcal
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Fat: 25.72g | Prot: 24.34g | Carbs: 162.10g.
Breakfast: Parmalat Latte Parzialmente Scremato, Zucchero, Dolciando & Dolciando Crema alle Nocciole, Marmellate e Conserve, PanBauletto Panbauletto. Lunch: PanBauletto Panbauletto, Esselunga Contorno di Verdure Grigliate. Dinner: Barilla Filini all'uovo. Snacks/Other: Torta di Mele, Zucchero. more...
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Gaining 0.7 kg a Week
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chiarinabella's Weight History
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