Weigh In record (no journal entry) for 01 November 2020
|
71.2 kg
Lost so far: 11.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
1358 kcal
|
Fat: 30.11g | Prot: 58.36g | Carbs: 223.02g.
Breakfast: Chocolat Chaud avec du Cacao (au Lait Entier), Café, Pommes Gala, Kiwi. Lunch: Port Salut Port Salut, Baguette. Dinner: Kaki, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Pois Cassés Cuits, Rôti de Porc, Baguette, Kronenbourg Bière sans Alcool . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
defi a relever's Weight History
|