Weigh In record (no journal entry) for 01 November 2020
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65 kg
Lost so far: 13 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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316 kcal
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Fat: 14.12g | Prot: 18.41g | Carbs: 29.64g.
Breakfast: Telur Rebus. Lunch: Ampela, Pastel, Tahu Goreng. Snacks/Other: Melon. more...
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Losing 1.1 kg a Week
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im.layla's Weight History
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