Weigh In record (no journal entry) for 31 October 2020
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82.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1432 kcal
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Fat: 58.62g | Prot: 40.46g | Carbs: 188.33g.
Breakfast: CasanCrem CasanCrem Light, Mate Amargo, Nido Leche en Polvo. Lunch: Tarta de Acelga. Dinner: Pizza de Queso, Sopa Paraguaya, Alfajor de Maicena. more...
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Losing 1.3 kg a Week
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Ale.leguizamon's Weight History
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