Weigh In record (no journal entry) for 31 October 2020
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54.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1188 kcal
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Fat: 30.72g | Prot: 67.64g | Carbs: 157.05g.
Breakfast: Минская Марка Десерт Творожный с Маком и Желатином. Lunch: Эколайн Гречка. Dinner: Минская Марка Десерт Творожный с Маком и Желатином. Snacks/Other: Грин Яблоко Зеленое Голден. more...
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Losing 0.5 kg a Week
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naoko128's Weight History
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