Weigh In record (no journal entry) for 02 December 2013
|
68.5 kg
Lost so far: 10.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2013:
|
2212 kcal
|
Fat: 105.11g | Prot: 117.03g | Carbs: 186.00g.
Breakfast: McDonald's Bacon, Egg & Cheese Bagel. Lunch: Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza, Pizza Hut Traditional Wings - Buffalo Mild. Dinner: Turkey Leg Meat and Skin, El Nopal Mexican Rice. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuluRich's Weight History
|