Weigh In record (no journal entry) for 31 October 2020
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78.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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971 kcal
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Fat: 25.94g | Prot: 32.67g | Carbs: 150.09g.
Breakfast: Kaffee mit Milch, Red Bull Blue Edition. Lunch: Nissin Demae Ramen Huhn. Dinner: McDonald's Cappuccino (Regular), Lidl Kong Strong. Snacks/Other: Dr. Oetker High Protein Pudding Vanille, Banane. more...
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Gaining 0.6 kg a Week
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MeLaNiE DD's Weight History
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