|
View Diet Calendar, 31 October 2020:
|
1093 kcal
|
Fat: 39.33g | Prot: 35.51g | Carbs: 161.87g.
Breakfast: Gula Merah, Asam Jawa, Tahu Isi, Kacang Panjang Hijau Dimasak (dari Segar), Telur Dadar, Nasi Putih. Lunch: Pisang, Roma Malkist Crackers (3). Dinner: Wortel, Kubis, Kecambah, Telur Dadar atau Telur Orak-Arik. Snacks/Other: Pisang Goreng, Mangga, Pisang. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luckyalfandi's Weight History
|