Weigh In record (no journal entry) for 31 October 2020
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94.8 kg
Lost so far: 8 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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598 kcal
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Fat: 14.29g | Prot: 17.92g | Carbs: 103.66g.
Lunch: Sari Roti Roti Tawar (2), Energen Sereal Coklat, Tempe Mendoan, Pisang, Gula Merah, Ubi Goreng, Tempe Gembus, Tempe Bacem, Tahu Bacem. more...
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Losing 0.4 kg a Week
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febri lusyana's Weight History
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