Weigh In record (no journal entry) for 02 December 2013
|
116.1 kg
Lost so far: 9.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2013:
|
445 kcal
|
Fat: 6.75g | Prot: 4.50g | Carbs: 94.00g.
Breakfast: General Mills Frankenberry Cereal, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bryan Owen's Weight History
|