Weigh In record (no journal entry) for 30 October 2020
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94.7 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1001 kcal
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Fat: 29.10g | Prot: 108.00g | Carbs: 92.90g.
Breakfast: Optavia Chewy Chocolate Chip Cookie, Optavia Zesty Lemon Crisp Bar, Optavia Chocolate Fudge Pudding, Optavia Smoky BBQ Crunchers, Optavia Wild Strawberry Shake. Lunch: Mini Mac In a Bowl. more...
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Losing 0.6 kg a Week
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Mariah Nichols's Weight History
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