Weigh In record (no journal entry) for 30 October 2020
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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782 kcal
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Fat: 35.13g | Prot: 54.47g | Carbs: 64.89g.
Breakfast: Nopalia Tortillas de Nopal (14g), Pechuga de Pollo, Aurrera Queso Tipo Manchego, Tres Estrellas Hotcakes Tradicionales, Lala Leche Deslactosada Light, Café. Lunch: Pizza de Carne y Verduras de Masa Delgada, Sanissimo Salmas (Paquete), Surimi. Dinner: Piña, Lomo de Cerdo , Real De Plata Carne al Pastor. more...
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Gaining 1.4 kg a Week
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Regi.Pran's Weight History
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