Weigh In record (no journal entry) for 30 October 2020
|
85.5 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
1125 kcal
|
Fat: 40.17g | Prot: 37.38g | Carbs: 157.15g.
Breakfast: Coffee with Cream. Lunch: Potato Soup. Dinner: Figs , Butter (Salted), Cooked Vegetables (Fat Not Added in Cooking), Boiled Potato, Chicken Breast, Epicure Home-Style Chicken Stew (Mix). Snacks/Other: Jam Frangipane Tart, Figs , Great Value Jujubes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|