Weigh In record (no journal entry) for 30 October 2020
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112.5 kg
Lost so far: 62.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1380 kcal
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Fat: 72.00g | Prot: 61.00g | Carbs: 125.00g.
Breakfast: Dunkin' Donuts Egg & Cheese on Croissant, Dunkin' Donuts Raspberry Flavored Iced Tea. Lunch: P.F. Chang's Pork Fried Rice, Dairy Queen Chicken Fingers, P.F. Chang's Sesame Chicken. more...
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Losing 0.7 kg a Week
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castlegull's Weight History
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