Weigh In record (no journal entry) for 30 October 2020
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53.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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2153 kcal
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Fat: 84.53g | Prot: 44.20g | Carbs: 295.37g.
Breakfast: Gerblé Biscuit Pavot Citron, Casino Confiture Extra 4 Fruits Rouges, Harry's Pain de Mie 100% Mie, Milka Milka & Daim. Lunch: Bonne Maman Quatre-Quarts, Gaufre, Sauce Hollandaise, Lutti Arlequin sans Sucres. Dinner: LU Lulu l'ourson Chocolat, Nestlé Ricoré au Lait, St Michel Galettes Tout au Beurre. more...
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Losing 1.4 kg a Week
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