Weigh In record (no journal entry) for 30 October 2020
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55.9 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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70 kcal
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Fat: 0.80g | Prot: 10.36g | Carbs: 4.04g.
Breakfast: Fage Fage Trublend Vaniglia, Milbona Quark Magro. more...
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Losing 0.7 kg a Week
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