Weigh In record (no journal entry) for 30 October 2020
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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3327 kcal
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Fat: 86.74g | Prot: 191.16g | Carbs: 445.93g.
Breakfast: Land Yogurt Colato Greco 0%, Prozis 100% Vegan Protein Unflavoured, Tre Mulini Muesli Croccante alla Frutta Bio, Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Amo essere Biologico Latte di Avena. Lunch: Uva Bianca, Mozzarella, Frittata di Uova o Uovo Strapazzato, Divella Canneroni Rigati, Carote. Dinner: Prozis Instant Whole Oats Chocolate Flavour, Carote, Pane tipo Rosetta, Petto di Pollo, Carne. Snacks/Other: Banana, Campobasso Mandorle Sgusciate, Aptonia After Sport Protein Bar (Chocolate Flavour), Caffè Leggermente Pre-Zuccherato, Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Banana. more...
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Gaining 2.1 kg a Week
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Maurito Dos's Weight History
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