Weigh In record (no journal entry) for 30 October 2020
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80.8 kg
Lost so far: 1.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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514 kcal
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Fat: 16.95g | Prot: 9.95g | Carbs: 87.63g.
Lunch: Kolak, Mangga. Dinner: Tempe Mendoan. Snacks/Other: Es Buah. more...
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Losing 8.4 kg a Week
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vanilastuff's Weight History
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