Weigh In record (no journal entry) for 29 October 2020
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66 kg
Lost so far: 14.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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250 kcal
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Fat: 10.87g | Prot: 14.64g | Carbs: 22.23g.
Lunch: Heavenly Blush Yogurt Bar Berries, Ultra Milk Susu UHT Low Fat High Calcium. Dinner: Telur Rebus. more...
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steady weight
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lusirhmwt's Weight History
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