Nanda_Kade's Journal, 29 Oct 20

Weigh In record (no journal entry) for 29 October 2020

74.9 kg Lost so far: 5.3 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2020:

77 kcal

Fat: 1.52g | Prot: 1.78g | Carbs: 14.12g. Breakfast: Pão Caseiro, Chá (Infusão). more...

2469 kcal

Exercise: Cleaning - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week


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Nanda_Kade's Weight History