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View Diet Calendar, 29 October 2020:
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1316 kcal
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Fat: 34043.54g | Prot: 35955.04g | Carbs: 59442.63g.
Breakfast: Sambal Goreng, Tong Tji Tematik INSTANT Matcha Latte, Paha Ayam Panggang (Kulit Dimakan). Lunch: Steak Tempe Low Kal. Dinner: Alfamart Daun Pepaya, Mentimun (Kupas), Finna Sambal Bawang, Ayam Panggang, Nasi Putih. Snacks/Other: Bolu Pisang, Garuda Chocolatos Wafer Roll, Brownies Oatmeal, Melon. more...
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1366 kcal
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Exercise:
Stretching (yoga) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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henny245's Weight History
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