Weigh In record (no journal entry) for 29 October 2020
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47.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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818 kcal
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Fat: 30.35g | Prot: 36.27g | Carbs: 106.89g.
Breakfast: Pâturages Yaourt Soja Coco, Kiwi, Café au Lait, Jus de Citron, Innocent Jus Orange Sanguine, Prêt à Manger Porridge, Picard Mirabelles de Lorraine en Oreillons. Lunch: Danone Gervita, Pomme, Chou-Fleur (Congelé), Florette Brocolis Vapeur, Bonduelle Haricots Verts Vapeur, Blanc de Poulet, Jardin Bio Lentilles Corail. Dinner: Pot au Feu, Cantal, Pomme. Snacks/Other: Lait, Abricots Secs, Amandes, Café, Café au Lait, Pomme, Abricots Secs. more...
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steady weight
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