Weigh In record (no journal entry) for 29 October 2020
|
75.4 kg
Lost so far: 3.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
254 kcal
|
Fat: 15.07g | Prot: 5.51g | Carbs: 25.26g.
Breakfast: Винегрет, Смак Хлеб Росток, Смак Хлеб Rostok, Кофе с Молоком, Здоровье Икра с Кремом со Сливочным Вкусом. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|