Weigh In record (no journal entry) for 29 October 2020
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91.3 kg
Lost so far: 1.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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2788 kcal
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Fat: 132.70g | Prot: 96.90g | Carbs: 271.35g.
Breakfast: Суши Маркет Филадельфия . Lunch: Милка Молочный Шоколад с Фундуком, Чудо Густой Йогурт Испанский Апельсин , Чудо Творожок, Простоквашино Сырок с Клубникой. Dinner: Бутерброд с Семгой. more...
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Losing 1.4 kg a Week
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Ярослав Сорокин's Weight History
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