JAM507's Journal, 30 Nov 13

So I ate like a Pig on Thanksgiving day and the day after. I ate a lot of Turkey veggies and fruits, but ate a bunch of sweets too and had a few glasses of Sangria...Yes..I know...not good at all.. but I worked out my A$$ of yesterday exercising. I went mountain biking with a few cycling buddies and did about an hour and a half really hard. I am pretty sure I burned at least half of what I ate Thursday.. I just got back today from a 2 hour cycling class...pretty hard too and planning on going out tomorrow either mountain biking or road cycling if the weather is good. I won't weight myself until Monday when I go back to work. Wish me luck :)