Weigh In record (no journal entry) for 28 October 2020
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78.9 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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674 kcal
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Fat: 31.00g | Prot: 21.00g | Carbs: 76.80g.
Breakfast: Isabela Bolacha de Maizena. Lunch: Heinz Ketchup, Heinz Maionese, Sadia Salsicha, Sadia Mortadela Defumada, Panco Pão de Forma Premium. more...
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Losing 0.5 kg a Week
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Livia_pierazo's Weight History
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