Weigh In record (no journal entry) for 28 October 2020
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90.4 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1943 kcal
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Fat: 64.30g | Prot: 112.54g | Carbs: 222.52g.
Breakfast: Café, Mani King Pasta de Maní NATURAL, Frutillas, Panqueca de Avena. Lunch: La Serenísima Queso Port Salut Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco Crudo, Pechuga de Pollo sin Piel. Dinner: Empanada de Pollo al Horno. Snacks/Other: CasanCrem CasanCrem Light, Criollitas Tostadas Light, Star Nutrition Premium Whey Protein, Café. more...
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Losing 0.3 kg a Week
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matiasexequielromero's Weight History
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