Weigh In record (no journal entry) for 28 October 2020
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40.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 October 2020:
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488 kcal
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Fat: 7.73g | Prot: 26.75g | Carbs: 75.96g.
Breakfast: Czerwona Papryka, Jajko na Twardo, Lidl Bułka Grahamka, Pomidory, FruVita Skyr Naturalny. Dinner: Cynamon, Śliwki, Sonko Ryż Biały, FruVita Skyr Naturalny. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
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Gaining 2.8 kg a Week
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Comments
31 Oct 20 by member: glob198
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glob198 dziekuje ze pytasz...chyba dobrze chociaz czasami jest "kryzys"
31 Oct 20 by member: Emk4.
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Kryzys a to z jakiego powodu ?
31 Oct 20 by member: glob198
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