Weigh In record (no journal entry) for 28 October 2020
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61.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1375 kcal
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Fat: 69.28g | Prot: 94.10g | Carbs: 178.39g.
Breakfast: Магнит Блины с Мясом , Сметана 20%, Яйцо. Lunch: Грудка Индейки, Главсуп Суп Овощной Вегетарианский. Dinner: XXI Power Slim Bar Cocos. Snacks/Other: Хурма, Smartbar Протеиновый Батончик с Бананом, Запеканка, Хурма. more...
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Losing 0.4 kg a Week
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gutorova.anastasia's Weight History
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