Weigh In record (no journal entry) for 28 October 2020
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75.5 kg
Lost so far: 3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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293 kcal
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Fat: 7.58g | Prot: 8.48g | Carbs: 48.54g.
Breakfast: Здоровье Икра с Кремом со Сливочным Вкусом, Смак Хлеб Rostok, Кофе с Молоком. Lunch: Чай, Увелка Каша Овсяная с Персиком. more...
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Gaining 1.4 kg a Week
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